Eating for Beauty with JJ Virgin

Eating for Beauty
With JJ Virgin

In my new book, “Six Weeks to Sleeveless and Sexy,” I’m not taking away your favorite foods, but instead helping you make lateral shifts for great health and to lose weight.

Now a confession: Many of the foods that I want you to shift towards will also help you look younger, reduce wrinkles and keep your skin in great condition.

You’re welcome!

But seriously….beauty experts have known forever that creams can only do so much. What you eat directly relates to how your skin looks – and how it ages. For examples, if you’re someone who ingests a lot of sugar through juice or cola then your body will be working overtime to process all that high fructose corn syrup in these products. That sugar overload will create inflammation that will make your skin look older and saggy while making it more prone to wrinkles.

To continue reading this article, click here: http://successfromtheinsideouttelesummit.com/2010/07/eating-for-beauty/